Good remedy for constipation
By Kylalynn
@Kylalynn (1771)
South Africa
April 12, 2007 6:03pm CST
I recently heard about linseed seeds being an excellent benefit for anyone who suffers from chronic constipation. I bought some for my 15yr old granddaughter and she says it is fantastic. She stopped taking it for about a week, and started suffering again. She went back on it very quickly. You buy the linseed seeds at the health counter and sprinkle 1 teaspoon to 1 tablespoon over one of your daily meals. Don't mix up the linseed seeds for linseed oil, as one of these is for industrial use only. When I paint with oils, I sometimes use linseed oil. Also, you might want to discuss it with your health practioner first to check.
2 people like this
1 response
@Anniedup (3651)
• Richards Bay, South Africa
13 Apr 07
O My I have never heard of it, and I am a sufferer of note. I drink every night, just before bedtime 25ml TimJan. I don't know if you are familiar with it, it is the most awful taste in the world, but it works for me. I am definitely going to try the linseed seeds.
