2 Health Tips For 15/4/07

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Tip 1 - Ragweed Allergies Since the season began changing, have you developed itchy, watery eyes or a stuffy, runny nose? If so, you might be suffering from a ragweed allergy. Ragweed lasts from the end of August until the first frost, in America. You can lower your exposure by staying indoors in a climate-controlled setting, especially during days when pollen counts are high. Tip 2 - Achieve Better Recall with Mindful Songs A study recently administered by researchers focused on elderly people with varying degrees of dementia. Having previously determined that music is a memory aid, the researchers focused specifically on what types of sounds are beneficial to recall. It became apparent that long-term memory recall was positively influenced by upbeat music. Whether subjects knew the melodies or not was irrelevant the pulse of the music was the important factor. Background music may help an older relative recount thrilling tales with brilliant precision. Music may also aid younger adults and students. I know this as a fact as when my uncle could not recall or talk this is how they taught him.