How to get out of depression??

India
April 15, 2007 12:44pm CST
People often get depressed with small things in their life.Like students get depressed when there exams are going to start n they have not prepared well even studying a lot. Some get depression in love.n lot many............... What should one do to get rid of this general problem????????
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1 response
@jbrooks0127 (2324)
• United States
15 Apr 07
This is by far the most common form of depression. It is however externally motivated and internally activated. A person with good self confidence would most likely not be bothered by this or at least not for long. This form of depression is derived from a feeling you haven't or won't measure up. How to get rid of it? Prepare for every challenge you have before it arrives. Never put off what needs to be done. Never have to say I wish I had done more.