Best Ways to StressRelief

United States
April 15, 2007 5:09pm CST
The world is so stressful now a days. I now that there has to be a million was to relieve the stress. How do you do it?
2 responses
• United States
19 Apr 07
I take a nice hot bubble bath or read in bed or play a game of some sort...all great ways to relax me I also love to go out shopping, but maybe just to look more so then actually buy.
• China
19 Apr 07
My ways to reduce my stress level are as follows (not necessary in the order listed): Dancing, listening to music, hiking, skiing, skating, walking, eating (in moderation), drinking (in moderation), playing tennis, doing taiji on a regular basis, making love on a regular basis, gardening, socializing with friends, watching movies, having vacation on a regular basis, go to retreat once in a while, withdraw from people once in a while, taking a nap from time to time, sleeping (in moderation), PC gaming, reading books and articles, attending workshops and conferences, getting away from work site once in a while, taking long lunch hour break, having control over your own work schedule, talking in CD forum, taking pictures, swimimg, singing, shooting, writing etc...Gosh, I do wish I have enough time to do things to relax myself. I am getting so tense just to think what I do to reduce my stress level (just kidding).