myLot / @sureshmoe / Likes

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

hormones

sleep

18 responses •

3 people

elisa812 That's really interesting. I've always heard that getting a good amount of sleep is really important for losing weight, but I never actually knew the reason why. Thanks for the information! :)

17 Jul 07

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1 person

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

18 responses •

3 people

mikesgal4ever1999 This is very true. My hubby suffers from sleep apenea...severe...he stops breathing an average of 111 times per hour. He had gained a bunch of weight. When he was tested for sleep apeana and a CPAP machine was prescribed and he could actually get some quality...

17 Jul 07

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1 person

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

18 responses •

3 people

senthil2k Oh.. Thats a news for me and I never knew this... May be I shouldnt sleep at all if I want to become fat ... LOL...

17 Jul 07

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2 people

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

18 responses •

3 people

moneytalks07 But I have stayed awake for about 20-25 nights not for losing weight purposes thou but for business matters and my family been saying I have lost alot of weight.

17 Jul 07

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2 people

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

18 responses •

3 people

jboy78 Nah, lack of sleep means lethargic body snd body. With this body stops functioning properly and induce chemicals to replace certain minerals. Therefore the best way to reduce weight is always exercise. Awesome

17 Jul 07

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2 people

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

18 responses •

3 people

suspenseful Sounds like a good idea. I found that now that I have less to worry about (getting rid of more of my ptrs helps and doing something I love, writing and getting paid for it) makes me less stressful. I am now able to get to bed and go to sleep longer. I find...

17 Jul 07

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2 people

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

18 responses •

3 people

beckish I was unaware of this. I am perpetually sleep-deprived; I suffer from the kind of insomnia that prevents one from falling asleep. Have trouble shutting my mind off. I try to go to bed early, but I end up laying there for hours trying to fall asleep. It has...

17 Jul 07

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2 people

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

18 responses •

3 people

sukumar794 sleeping more ...sleeping less - either way it harms your body and mind. I believe that 5 to 6 hours of sleep in the night is sufficient enough for a normal adult.

17 Jul 07

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2 people

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

18 responses •

3 people

chari_dc this is so true for me. whenever i lack sleep i feel so stressed out and my face looks haggard. i look sick and i feel sick. i usually lack sleep when my husband goes out at night with the boys (which isn't often...just once every few months). no matter what i...

17 Jul 07

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2 people

sureshmoe @sureshmoe (974) • India 16 Jul 07

When we don't sleep enough, it changes the hormones in our bodies. More of the stress hormones (cortisol) are released. Other hormones that regulate appetite don't get processed correctly. Poor sleep also makes our blood sugar all...

18 responses •

3 people

apsara60 Yes it is true that the more you sleep, the less you eat and the more you loose weight. We all know good sleep or enough sleep is very necessary for our body. But sometimes we have no choice. The timing of our work , together with the travelling time that...

17 Jul 07

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2 people

sureshmoe @sureshmoe (974) • India 8 Jun 07

Paid Vs. Free Anti Virus Software If you pay for your antivirus and anti-spyware protection you tend to get some nice features, but you usually don't get better protection and the reason is really simple. Viruses, trojans,...

computer systems

earning program

free anti virus

free anti virus software

internet

software developer

spyware protection

4 responses •

1 person

askar_civil I use the free anti virus software. Bcoz it is also the good efficiency than the cost anti virus..i use the AVG free antiviru and kaspersky...

15 Jun 07

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1 person

easy888 @easy888 (10405) • Australia 2 Apr 07

I am skeptcal about it ..But I think it really is as I have not done much today..but i still got 80 cents,,not too bad when it was like 30 cents before How about you??

103 responses •

31 people

yagnanarayanaraju i dont know how many messages i hav 2 snt i am not single sent

11 Apr 07

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6 people

sureshmoe @sureshmoe (974) • India 2 Apr 07

The following scene took place on a BA flight between Johannesburg and London. This is a true story. A White woman, about 50 years old, was seated next to a Black man. Obviously disturbed by this, she called the air...

racism

7 responses •

4 people

humaaaa Thats cool and was a very nice decision taken by the captain. White people shouldn't think they are the best.

11 Apr 07

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1 person

sureshmoe @sureshmoe (974) • India 2 Apr 07

The following scene took place on a BA flight between Johannesburg and London. This is a true story. A White woman, about 50 years old, was seated next to a Black man. Obviously disturbed by this, she called the air...

7 responses •

4 people

perrygunight That woman should have to walk to her next destination. Barefoot.

3 Apr 07

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1 person

sureshmoe @sureshmoe (974) • India 2 Apr 07

The following scene took place on a BA flight between Johannesburg and London. This is a true story. A White woman, about 50 years old, was seated next to a Black man. Obviously disturbed by this, she called the air...

7 responses •

4 people

Perry2007 Great, why are these still happening at this time, haven't people learned their lessons yet?

3 Apr 07

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2 people

sureshmoe @sureshmoe (974) • India 2 Apr 07

The following scene took place on a BA flight between Johannesburg and London. This is a true story. A White woman, about 50 years old, was seated next to a Black man. Obviously disturbed by this, she called the air...

7 responses •

4 people

lilaclady Oh that is so good, a very good story, thank you for sharing this, it does have a lot of meaning.

3 Apr 07

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1 person

sureshmoe @sureshmoe (974) • India 12 Feb 07

Everyone in the world loves something, whatever it may be. I'm also human being, so i have the human mentally. Yes. I love all the things in the world including love with girl. I saw my relation girl at my uncle's house on...

love is the magician

3 responses •

1 person

lani0529 Good luck to your love life! I'm sure you will find her soon. Just continue doing the things that you think will be the best for the both of you. Don't feel so sad. Love will find its way.(",)

12 Feb 07

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1 person

sureshmoe @sureshmoe (974) • India 21 Dec 06

Which construction materials was used to built "The Great Wall of China"....Tell me the details of that...

2 responses

sivaguru if we see from the moon china wall will be seen

12 Feb 07

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1 person

sureshmoe @sureshmoe (974) • India 8 Feb 07

The friendship is the difficult choose than any other. Somebody in mylot has deny someone's friendship request. I don't know the reason because it depends on the individual perception. Can i be your friend? Read the quote for the...

friendship

1 response

creechy29 Of course yes we make friends not by choice but by nature so if others rejected your request its their lost not ours may be they discriminate other people and choose only what they like.

8 Feb 07

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1 person

sureshmoe @sureshmoe (974) • India 1 Feb 07

I see my earnings today and mylot said that "U have yet not qualify for the payment for the January month". i got $9.73 USD totally. Then i was found that the earnings for the day 31st jan 07 is not update. I hope i get $10 plus...

mylotcom

2 responses

balaji_civil i think u are correct.i hope they will give u $10............

1 Feb 07

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1 person

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