 
topofthemind
        @topofthemind (5)
        India •  Age 46
        Joined myLot 18 years ago
            
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topofthemind's Responses
            Himanshu007
            @Himanshu007 (388)
            • India
            27 Jan 07
            
                 
                    
                
                            
         
                    I heard from someone that 8 hrs minimum sleep is required for a human. Sometimes i slept 16 hrs. and sometimes only 3 hrs. How it affect to me?
What is normal sleeping hrs, for a man after 8-10 hrs office work?
            
                    14 responses •                
                            
                    3 people
                
                                                            
         
            topofthemind a min of 6 hrs and a max of 8 hrs is enough for every adult. children can sleep for 9 - 10 hours.
            31 Jan 07
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                    1 comment                
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                    1 person
                
         
 
                             
                         
                
            