torkyeugen1

@torkyeugen1 (4)

Romania • Age 63

Joined myLot 19 years ago

Discussions (2)

Responses (2)

torkyeugen1's Responses

How long do you guys workout?

patrickcool @patrickcool (4) • Philippines 16 Aug 07

I Just wanna know what exercises are advisable to football(soccer) players.

7 responses •

1 person

torkyeugen1 Now i'm working 3 times a week, but my best results i've seen it when i was working 4 times a week .

8 Dec 07

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1 person

Which exercice do works best your chest???

4skaisthelimit @4skaisthelimit (412) • Niger 24 Apr 07

The traditional Bench Press works best my chest but I always do some pullover (at least 3 series of 15 reps every 2 days). What about you???

3 responses •

1 person

torkyeugen1 i do bench press, incline dumbell press and dumbell flyes, but the bench press is the exercise that i like very much.

8 Dec 07