vasishtha1

@vasishtha1 (9)

India • Age 48

Joined myLot 19 years ago

Discussions (3)

Likes (6)

vasishtha1's Likes

vasishtha1 liked this • 20 Feb 07

how much do you sleep?

vasishtha1 @vasishtha1 (9) • India 20 Feb 07

What do you say? People say all the time that they can live with just 4 hrs of sleep a day. Sounds crazy

8 responses

monkoshu4 I think a we need atleast 6 hours of sleep for out body to function properly. But whether we take this sleep in breaks or in one stretch depends on person to person. I prefer to sleep in one go and so do a most of people that I know. 4-5 hrs could drive me...

20 Feb 07

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1 person

vasishtha1 liked this • 20 Feb 07

how much do you sleep?

vasishtha1 @vasishtha1 (9) • India 20 Feb 07

What do you say? People say all the time that they can live with just 4 hrs of sleep a day. Sounds crazy

8 responses

kenisgold Sleep is good for the body but too much of it is bad.Its a normal to give your body a sound rest.I do take a good sleep for the day, say 8 hours of sleep is good enough for the body.I come back from work by 6.00pm and then sleep at 9.00pm or 10.00pm so i feel...

20 Feb 07

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2 people

vasishtha1 liked this • 20 Feb 07

how much do you sleep?

vasishtha1 @vasishtha1 (9) • India 20 Feb 07

What do you say? People say all the time that they can live with just 4 hrs of sleep a day. Sounds crazy

8 responses

trinidadvelasco I have been suffering from odd hours of sleeping since I was suffering from insomnia for as long as I could remember. There are days when I get 0 sleeping hours. I compensate it with health foods and resting in bed for hours as though sleeping. The doctor said...

20 Feb 07

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2 people

vasishtha1 liked this • 20 Feb 07

how much do you sleep?

vasishtha1 @vasishtha1 (9) • India 20 Feb 07

What do you say? People say all the time that they can live with just 4 hrs of sleep a day. Sounds crazy

8 responses

Geoas I don't think it is absurd to sleep just four hours a day. I have seen many people, mostly careerists, doing that. But, the quality of your life may change, if you force yourself to that. Whereas, for some people, sleeping for four hours a day is just enough....

20 Feb 07

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2 people

vasishtha1 liked this • 20 Feb 07

how much do you sleep?

vasishtha1 @vasishtha1 (9) • India 20 Feb 07

What do you say? People say all the time that they can live with just 4 hrs of sleep a day. Sounds crazy

8 responses

jackie_mmm i think so too. You have a hard time getting up when you know you just have 4 hours sleep. This always happen to me, so I will stay awake till dawn, reading and smoking, hoping that I will be up and moving at 6 or 7 in the morning. But after a few hours my...

20 Feb 07

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2 people

vasishtha1 liked this • 20 Feb 07

how much do you sleep?

vasishtha1 @vasishtha1 (9) • India 20 Feb 07

What do you say? People say all the time that they can live with just 4 hrs of sleep a day. Sounds crazy

8 responses

blacktiger63 I remember reading something about sleep.... Even if you just sleep 4 hrs everyday, it all adds up. Pretty soon, at the end of the week, you will still be sleep deprived. I once got through just sleeping 2 hours in a day, but that was from a month-long...

20 Feb 07

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2 people