vincevl150

@vincevl150 (11)

United States • Age 40

Joined myLot 16 years ago

Discussions (1)

vincevl150's Discussions

Recovery after workout

vincevl150 @vincevl150 (11) • United States 28 Sep 10

I've heard that chocolate milk is good for a muscle recovery after workout is this true? How much are you allowed to drink?