Erin

@Erilyn26 (35)

Joined myLot 6 years ago

Discussions (2)

Responses (4)

Erin's Responses

Do we need to drink 64oz of water a day?

Alfredo Rossi @amadeo (111948) • United States 13 Jan 18

Good morning.Yesterday I posted about milk. Today will be water. Do we need to drink 64 oz of water a day? I normally do six glasses.But I get some from my broth,tea,fruit with high water content.Anything with water in it. The...

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24 people

Erin I was told by my DR. that your body will tell you when you need fluids. I had a lot of problems with retaining water and some of that was over drinking. He said that in the past yes it was suggested 8 glasses a day etc. however everyone's body is different....

13 Jan 18

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2 comments

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4 people