myLot / @MelthySow / Likes

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

health

lifestyle

intermittent fasting

meditation

exercise

10 responses •

8 people

defi Wow, MelthySow, your insights on health and lifestyle are eye-opening! Aging and health challenges are indeed a lot like maintaining a vehicle - both require regular upkeep and detoxification. Your focus on intermittent fasting, herbal remedies, and a...

26 Apr

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1 person

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

relcap23 I take in more fiber from Leafy vegetables. I also eat pickled cucumber because it's good for gut. I do some walking and just enjoy my food.

26 Apr

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2 people

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

relcap23 I take in more fiber from Leafy vegetables. I also eat pickled cucumber because it's good for gut. I do some walking and just enjoy my food.

26 Apr

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2 people

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

Arunima Singh @MelthySow

26 Apr

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1 person

Macy @almostoveryou (4252) • Philippines 9 Apr

Early this morning I walked to the convenience store to get a few items that I forgot to buy last time. I got oatmeal, biscuits, soda crackers, coconut juice, dish detergent and trash bags. Then I looked through the frozen...

homecooking

fried chicken

heirloom recipes

7 responses •

8 people

Macy That's interesting. How is Laos fried chicken made?

26 Apr

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1 person

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

Kareng @MelthySow

21 Apr

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1 person

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

Kareng @MelthySow That will be fun, right?

20 Apr

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1 person

Kareng @kareng (55532) • United States 15 Apr

Changed plans again. We had planned on working in the garden today, but I forgot that my husband was taking a friend to Baton Rouge for a medical procedure today. So... I took care of my veggie plants/seedlings, watered...

14 responses •

15 people

Kareng We are still having the high gusts here just when you least expect it! I hope tomorrow will be nice. We need to get out in the yard and garden. Got to pick up limbs so the man can mow!

18 Apr

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3 people

Kareng @kareng (55532) • United States 15 Apr

Changed plans again. We had planned on working in the garden today, but I forgot that my husband was taking a friend to Baton Rouge for a medical procedure today. So... I took care of my veggie plants/seedlings, watered...

14 responses •

15 people

Anna No surprises, but the wind is blowing and it is strong today. I could not go out in the garden.

18 Apr

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3 people

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

Kareng @MelthySow It won't be long until it is in everything. I'm glad we have a garden!

18 Apr

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1 person

MelthySow @MelthySow (152) • Indonesia 15 Apr

When I was little, I didn't really like tomatoes, especially if they were made into juice or eaten directly. But, when I realized that tomatoes are very beneficial for the body, I like to eat tomatoes or make tomato masks for the...

tomato

juice

mask

7 responses •

7 people

Greenery8 @MelthySow

18 Apr

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1 person

MelthySow @MelthySow (152) • Indonesia 12 Apr

Enjoying the sunset on the beach while sitting and drinking coffee are very special. while looking at the waves and if you want to be more interesting while listening to music. after that the body will be more relaxed.

2 responses •

3 people

Greenery8 @MelthySow i agree. relaxing is actually rewarding ourselves

18 Apr

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1 person

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

Kareng A healthy diet is most important! We should lean toward natural foods and supplements vs. store bought prepared foods with all the bioengineered ingredients in them now. Sad!

18 Apr

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1 person

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

Melanie Marie High-fat, low-carb, lots of red meat, bacon, butter, eggs, full-fat dairy, no fruits or veg (both toxic,) small amount of homemade flatbread made from imported Italian flour and Parm cheese and a little potato here and there or potato gnocchi just to keep my...

18 Apr

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5 people

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

Anna I eat everything I like but only in moderation, pasta, bread, fish, chicken. fruits, vegetables. I walk every day.

18 Apr

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1 person

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

Dr Souvik Chatterji I agree with your health chart. Only addition is that we regularly eat river fishes

18 Apr

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2 people

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

Arunima Singh That is great that you take care of your health. It's our moral responsibility. I don't do anything in extreme. But I am regular with my exercise and choose healthy options for diet. I also do yoga and meditation regularly. And I do go for some unhealthy...

18 Apr

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4 people

MelthySow @MelthySow (152) • Indonesia 16 Apr

I started to learn a lot about health and lifestyle. I realized why as age increases, diseases and allergies begin to appear. It turns out this is all due to oxidation that occurs in the body. For example, as a vehicle gets older,...

10 responses •

8 people

OceanTiara That fresh corn looks so good. I try to be healthy but the stress I am under is killing me. I will die earlier than I had wanted.

18 Apr

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1 person

Kareng @kareng (55532) • United States 15 Apr

Changed plans again. We had planned on working in the garden today, but I forgot that my husband was taking a friend to Baton Rouge for a medical procedure today. So... I took care of my veggie plants/seedlings, watered...

14 responses •

15 people

Kareng Me time is SO nice!! Glad you are feeling better!!

18 Apr

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2 people

MelthySow @MelthySow (152) • Indonesia 15 Apr

When I was little, I didn't really like tomatoes, especially if they were made into juice or eaten directly. But, when I realized that tomatoes are very beneficial for the body, I like to eat tomatoes or make tomato masks for the...

7 responses •

7 people

Marie I enjoy tomatoes too and eat them often.

16 Apr

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1 person

MelthySow's Likes