danaikon

@danaikon (4)

United States • Age 42

Joined myLot 16 years ago

Discussions (2)

Responses (2)

danaikon's Responses

Do you munch your food slowly or gobble everything up?

lordwarwizard @lordwarwizard (35747) • Singapore 5 Mar 08

Do you know that spending 1-2 hours during meals promote good health? Experts say that if you take time to munch your food slowly, there are at least 2 direct benefits. The first is that the more mashed up the food is, the less...

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31 people

danaikon I lean towards gobbling my food up. I think the study is pretty much reliable because I tend to overeat. I have always wanted to switch teams. However, with work and the scarcity of time, people are forced to eat faster without slowing down to think if they...

6 Mar 08

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1 comment

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2 people