April 18, 2007 12:14am CST
I have a dream to become a certified gym instuctor and i am working towards that by becoming healthy and working out at the local gym and studying my butt off. I have given up all my bad habits but one and who will take me seriously as a gym instuctor it i cant put down the cigs. I have been trying really hard and have not given up. I just have found out of all the things i have successfully given up this is truly gonna be the hardest but i will. I would like to know if anyone out there in mylot has ever smoked and successfully quit and how hard was it for you, what things did you find helped you through it and the best of all how long have you been smoke free? I need all the help i can get and i know i can count on my friends at mylot and even if you never smoked if you have a suggestion please post like i said i need all the help i can get.
3 people like this
18 Apr 07
heres only one way,,,, throw them away,and get thru the addiction if you can quit for a day you can quit, you just have to get thru the mental and yes there is a physical addiction too. just have to do it the best way my brother in law smoked for years the only thing to help him was to just do it you will need emotional help too good luck.
2 people like this