can you replace the vegetables in your diet
April 19, 2007 7:27am CST
by taking variety of fruits?
19 Apr 07
Yeah maybe. I know a lot of fruits are rich in fiber just like veggies. I don't know what else you can get from vegetables that you can't get from fruits. But why skip veggies, they taste good in salads and sandwiches. You just have to pick a good dressing to match it so you can appreciate it.
20 Apr 07
I understand it is never advised that you only take one againts the other. I think this is similar to vitamins and minerals -- both are so important in all bodily functions and must never be replaced by the other. We have to take both veggies and fruits -- both are having unique ways of rejuvenating our bodies for days ahead. Thanks a lot for eating the greens and the violets.