How to increase height??
By ajaleelp
@ajaleelp (131)
India
4 responses
@howard96h (11640)
• New York, New York
22 Apr 07
You can not increase your height. How many feet and inches tall are you?
1 person likes this
@trinidadvelasco (11401)
• Philippines
26 Apr 07
There is really a good reason for you to worry about it. You are indeed too short for a man. For a woman that will be just fine.
@howard96h (11640)
• New York, New York
26 Apr 07
You know telling him he indeed has something to worry about because he is short is NOT the best advice to give him. I am surprised at you. Your comment is not going to make him feel any better.
1 person likes this
@trinidadvelasco (11401)
• Philippines
26 Apr 07
Go see and consult a doctor about this. He will tell you what are the foods to eat so your height will have a boost while you are still young enough and still growing. They have also some medicines now which are growth boosters.
If sodium ascorbate is available in your country take plenty of it. sodium ascorbate is an alkaline based natural vitamin c formulated in switzerland. if you take 2000 milligrams 30 minutes before each meal, that is, breakfast, lunch and dinner, it will greatly enhance the absorption of food vitamins and minerals into your body. Take an addditional 1000 milligrams 30 minutes before bedtime so will have a good sleep. Remember, that this is applicable only if you will be taking sodium ascorbate, because it is a natural sourced vitamin c, there is no overdose. If the vitamin c is synthetic, this is not applicable.
Take plenty of fruits like papaya, guava, pineapple, apple, grapes and mango. green leafy vegetables, too. Meat and fish are growth boosters, also. Have an exercise which will not be exhaustive. Jogging and bicycling are fine, there is a need to sweat out the toxins in the body. always have sufficient sleep. If you lack sleep, adding more height will be difficult. Do not indulge in so much night life. In fact, it is best that you stay home and avoid any night life at all.
Remember that coffee is a blocker in the ingestion of necessary nutrients into the body, do not take more than a cup a day of it. Milk and chocolate drinks will be friendly for you.
@franxexces (1096)
• Philippines
26 Apr 07
I am short too.. But still growing up. How old are you? cause of you're over 25 then you cannot increase your height.. When you're still in your growing years you can increase your height by drinking medicine.. or use the one i shop tv where you get tall easily. In just a matter of 1 month or weeks! That's really cool. Oh now I remember.. the one on shop tv is Zenith grow. Use that.
