Hows your posture? on computer, walking, sleeping etc...?

OK, you just made me sit up straight again! LOL I slouch too. I often sit at the bed on the laptop and type away bent over the computer. I know that can't be good because I often have to stop to straighten my back and it pops several times in the upper section. When I walk...I am often looking down or just slightly ahead. So, I'm not sure what my posture is like when I walk. I will have to pay attention next time. Sleeping...can one have poor posture when sleeping? Cause if one is concerned about their posture...then I guess the best position would be on one's back then. But I rarely sleep on my back. Hmm...I wonder if I am going to loose a couple inches with age. And here...I am already short. ha ha

I have slouched over a bit all of my life. It is not good, it causes back trouble in latter life and I have back trouble now.

I am a sloucher also. I try to sit straighter but then I always find myself back to slouching.

well, of course I straightened up when I read your title, lol! I used to have excellent posture when I was a girl. I had a big growth spurt and for a few years I was taller than many of my friends, so I adopted a slouch. I did this partly so I would look the same as everyone else. Now I try to remind myself to have good posture. It makes you look thinner, breathe better, and feel more confident. But it is hard work! I feel like I'm always reminding myself. I have terrible posture, especially at the computer. Thanks for reminding me to sit up straight :)

I believe my posture is pretty satisfactory, i dont do anything i would see as detrimental to my body at all. I dont slouch too often, Maybe when im eating or sitting on a bench, but thats about it. Most of the time im lying down actually :P how lazy of me :p One of my mates ,though, slouched a fair bit, not too much that it was noticable (untill it was pointed out). He had to have a back brace thing on for about 6 months. It didnt look like a very nice thing to have, and seeing him like that always made me sit up a little straighter. He couldnt bend down to much and he had to wear this thing for most of the day. Not a situation i would ever want to get myself into.

i also slouch. They say that it's more relaxing if you have a straight body, or at least make it straight. But i don't think so. I can't hold on much longer when i make my body straight. It's relaxing when i'm slouch.

I try and sit up straight up I do slouch sometimes. I don't do it all the time but every now and then and I am working on completely stopping it.