Do You Hold A Grudge?

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I am thankful that I no longer hold grudges. Do you realize how much stress that puts on us? Wow, when I learned how to let go of things and forgive and move on, It was amazing how much less anxiety I had in my life. When we hold a grudge, we have to focus so much on the negative and the anger, that we are in chains. The freedom we feel when letting go is amazing.