how to keep good mood everyday?

beautiful spirit - beautiful spirit in the seaside..........
April 29, 2007 2:53am CST
say " I am happy " for then times in the morning . and when meet troubles,say " I am happy" again . I heard this method from some other one,and try it for several days . then I found it might a little helpful for good mood . do you think this can help you keep good mood everyday? share your opinions.
1 response
@obang1483 (250)
• Philippines
29 Apr 07
haha... It might work... but won't I look like crazy if I really having a hard time and still say I am happy???... having the worst day of my entire life and still be smiling and saying I am happy??.. got into an accident loss my arms and feet and still say I am happy???.... hahahaha. I think exercise is a way too to keep you on a good mood because it helps exert the negative... I forgot the term... but that negative energy that builds up when you sleep.