joint pains

exercise -  like in many cases doctors say that exercise will help you. so in many cases it helps also. Smane is the case with arthritis cases. Regular exercises always help
April 29, 2007 8:19am CST
I am suffering from osteo artrhitis of both the knees.I do some exercises what Dr. has told. But slowly it is progessing. I would like to know from my friends at mylot that if anyone is suffering like me? if they have anything that has relieved them from the pain?what sort of exercise gives you relief?People say that glucosamine gives relief,or some body was telling that taking calcium regularly is helpful. So please let me know your views about this. Please post your responses.Thanks.
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1 response
@cher913 (25890)
• Canada
29 Apr 07
I also have o/a in my knees so much so that i am seeing a surgeon on friday...i find heat totally lessons the pain...i have heard of many different herbs helping, i took msn for awhile and it helped (i find them pretty expensive so i dont always have cash for them...)
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