about how to lose weight

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I'm gonna write an ebook about how to lose weight. I've been enlightened recently while trying to lose weight myself and came across this philosophy, a mantra almost. I explained to a couple of people, and they've told me they really liked it because they didnt' feel compelled to do something they did not want to do (like sticking to a specific diet) and did not feel restricted in their eating. At the same time, they have been able to cut their calories. I've lost 20 pounds in the last 12 weeks. :) I'm gonna sell it for 5 bux and it will become a phenomenon!