Suggestions to avoid backpain or back ache
May 4, 2007 2:59am CST
I do have some time backache while I sit inforntof my computer for more. Also when I drive for a long. I done some sorts of treatments and excercises. It is becoming low and up. Stil not gone compeletly. Any suggestions to avoid this.
4 May 07
make sure your computer chair is comfortable put some throw pillow on your back. When driving there is a lumbar pillow available where u can put it on your back which makes you comfy during long driving. You can also watch the food you eat avoid those rich in uric acid like family of beans it may be the culprit. Good luck!