Show me your way of getting out of depression situation

China
May 4, 2007 10:43pm CST
Everyone is destined to experience up and low waves in the long life time . So how to overcome this plight or what do you usually do when you get depressed ? As for me , music is the antidote to let me get rid of those annoying things . Maybe you have better way to deal with it .
1 person likes this
2 responses
• China
9 May 07
I get rid of those annoying things by fast walking.when I felt sad,I usually went out of the door.Then,I walked along a street fast and took deep breathing at the same time.Well,I found my head getting more and more clearly after a while.Although I don't know why this way is very effective.Why not to have a try?
@eaforeman6 (8983)
• United States
5 May 07
I have to start working to solve the problem. If I have one then I need an answer. I would rather be doing something to help cure the reason that I am depressed. I have to do what I can. If I have done all that I can then I usualy feel better. Just doing makes me feel better then just worrying.