Can you suggest something that is quick to cook and rich in protiens?

@geeta151 (312)
India
May 7, 2007 12:41am CST
I sometimes keep thinking of what to make for breakfast .My kids want something new everyday.What would be good for them that is made quickly and is rich either in protiens ,vitamins or fibre.
1 response
@dbhattji (2507)
• India
25 Sep 07
I find sprouted 'Moong' boiled with added spices or stir fried lightly make a very healthy and tasty breakfast.