u-oh..I need help quick..
May 7, 2007 12:02pm CST
Oh men..isn't it me or is it just me who wants to lose weight?hehehehe..gosh..help me people..do you have any tips for losing weight fast?
7 May 07
yes that's me..but the thing is right now, I'm getting bigger and bigger already..huhuuhu..I don't have any recent picture for now so i posted those pics like 3 months ago..Do you have any tips for losing weight fast? I just would like to have my body back in shape. I've gained weight because of being stressed out during my school days..but now, i have time to cut pounds already..can anybody help me?
9 May 07
Have a proper and propertion diet... Choose the kind of food u eat... Exercise at least thrice a week, best will be daily, even brisk walking for 15 minutes help... Avoid doing the same exercise everyday as it might bored u and make u less persistent in completing the routine thus gradually slacking down... I myself am enjoying the varities of exercises... =) Hope it helps...