Why we need to eat three times a day?
• United States
20 May 07
I eat 3 times a day but try to eat good stuff and keep it to small portions. They say breakfast is the most important meal of the day but most people skip it. I think that spacing it out througout the day keeps you from getting really hungry and overeating.
9 May 07
i eat 4 to 5 times a day, it up to whether i feel hungry or not , and sometimes i'd eat 7 times in a single day, of course , i won't eat too much food everytimes for it's not good for my health. Just as it is said that, less food , more times. it sounds silly, :)