how many hours do you sleep

yaar u better know this wellll hmm i think 7 8

wothout my alarm clock I usually have an average time of 7 to 8 hours of straight sleep, and in a day time i need to nap to recover for one hour.

I sleep for 6 hours. Sometimes when I feel that the time of sleep was not sufficient for the rest, I sleep for another one or one and a half hours more. When we go to sleep with peaceful mind, we get relished with 6 to 7 hours of sleep.

It depends from person to person . babies sleep almost 16 to 22 hours children of age upto 12=14years sleep 10-12 hours. youngsters sleep 8-10 hours old aged people sleep 10-14 hours. I usually sleep 6-7 hours. Some people have sleeping sickness disorder they always have drowsy sleeping mood

i sleep around 7 hours ! i wish i could sleep more because i am very tired at school ! During holidays i sleep much more ! around 9-10 hours !

atleast 6 to 8 hours.

normally 7-8 hours...

There is no fixation and limitation of time for me about taking rest. Whenever i feel tired, i go for sleep and when i feel myself fresh and when once my eyes open and i am unable to sleep again then i simply get up. According to biology, everyone should take rest atleast for 8 hours and sometimes, i take rest for 8 hours and sometimes, i do n't take rest for 8 hours.

Generally for a normal human beign minimum 8 hours is required for sound health. More than this is ill health less than this will effect digestive system, mind . problems due to less sleep: Agressive without any reason forgetfulness, delay in decision making All these things mainly apply to night shift call center people. They are afetr money but that will surely effect their health . If not now may be later. Health Advice.

always 9 hours for me.

6

between 10 to 12 hr..

well around 8-10hours....

2-3 hours on weekdays because i have office work. wholeday during weekends.

depends.......6, 5, 7, 8