Alternative workouts

United States
May 10, 2007 3:30pm CST
What alternative workouts do you do? Which would you like to try? I just started Tai Chi, qigong, and bollywood dance workout. I have a yoga trance dance video coming in the mail. I'd like to try yoga-booty-ballet, the Isreali fighting style workout, and the NYC Tribal Fusion bellydance workout.
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2 responses
• United States
10 May 07
That bollywood dance workout sounds awesome! Is that a DVD or do you take a class? I've never tried yoga-booty-ballet, but it is on my list of things I'd like to try. I used to do Tae Bo (both the videos and a class), yoga (class), pilates (class), and bellydancing (DVD).
1 person likes this
• United States
10 May 07
It's a video I got. "The Bollywood Dance Workout with Hemalayaa". It's fun and definately different. I also want to try some African dancing. There are videos for that too. We don't have very many interesting fitness classes where I live. Everyone is into Samba.
• United States
10 May 07
Thanks! I'll check it out!
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• United States
10 May 07
Check out Shiva Rae's "Yoga Trance Dance" too. It looks really interesting and different.
• United States
24 May 07
I use a lot of traditional exercises, but I also regularly do yoga. It feels so great and perfect sometimes, just what the body wants to do.
1 person likes this