Night Work

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I work nights but only a few a week(Weekends, I usually stay awake late the night before start on nights (about 3:30 am) I then go to bed till about 7:30 and get up with the kids. Going back to bed about 2 and getting up at 6 PM. What I am thinking about trying is staying awake the whole night the night before taking kids to school and then going to bed for the whole day. Just interested to see what you think will be better. Post your responses and will let you know how it goes.