quantity of vegetables.

India
May 15, 2007 1:50am CST
how much quantity of vegetables u use to cook per day. i use 2kgs of tomatoes per week 1 kgs of onion per week.& just like that. how about u?
2 responses
• Brazil
17 May 07
In the daily meals or be lunch and dinner, we ate 300 grams on average per person.Being q in those 300 grams has several vegetables and some green vegetables. It is very important to have always in the meals vegetables,green vegetables and if possible a fruit salad.
@brimia (6588)
• United States
15 May 07
I don't really keep track but about 75% of our diet in our home is some sort of veggie.