Problem rising early......!

India
May 16, 2007 2:32am CST
This question is directed towards people who find it difficult waking up early and so on.. i have noticed that mostly men have this habit of waking up very late or they cannot start the day at all unless pushed out of bed bodily!!! Why is it so difficult for most of the men even the woman folk to rise early and why do we find it so difficult to be up and about when it is so important a thing to do in the morning and keeps us all fit and healthy.
3 responses
• India
16 May 07
I have difficulty waking up early only if I go to sleep late. I am a student living in a hostel and often have to wake up early for examinations. Generally I try to sleep early so that I can wake up fresh. Generally 8-9 hours of sleep keeps me fresh. Sometimes however , I do stay up all night and that is when I have a problem waking up. The eyes and the body just refuse to respond and it is only the ugency and tension in the mind which somehow persuades me to wake up. If I have no commitment in the morning , then nothing can wake me up and I do tend to wake up around lunch time. To stay healthy, it is not just essential to wake up early , but to sleep early as well because going to sleep late and waking up early can really mess up your body. You will then feel lazy and lethargic for the rest of the day.
• India
16 May 07
Yes u are right to wake up early it is therefore important to get to bed early and i always do that with the help of my favorite novels and music and they just knock me down.. But then in today's world there are so many things that keep us up late like parties and late night shows and ofcourse friends who refuse to leave our house just bcos they have an off the next day and if u do get into bed it's the cell phone that might sudenly ring as well.. But all in all it'd be so good to ahve a undisturbed night's sleep and wake up at the break of dawn.. i am never up b4 7.00am anyways
@amgine (226)
• Philippines
16 May 07
I think more men are used to staying up late at night thats why it is more difficult for them to wake up early in the morning. As for me, my problem is the other way around. Im definitely a morning person and what i hate most with that is the fact that even if i sleep at 3am, i will still wake up at 8am. =(
• India
16 May 07
I must say that is one thing that i'm used to as well like there is a built in clock in my body.. i can really handle and understand men reading their paper in the toilet but not oversleeping and missing an important task.. the only thing that makes me grumpy!
@jal1948 (1360)
• India
15 Jul 07
we tend to sleep late and this forms a habit so we must develop the habit of sleeping early to rise early.