Ways to stop worrying so much?

@Krogager (117)
Belgium
May 21, 2007 3:40am CST
I can't help it but I worry too much. About money, about work, about the environment - well, about life itself. And it just makes me tense - can't relaxe. Do you have the same problem or have you got some advice for someone like me? Please share then!
1 person likes this
2 responses
• India
21 May 07
Our life is what our thoughts make it. Life is tough and if you have the ability to laugh at it, you have the ability to enjoy it.So, worrying is not the solution of any problem. Worrying is just like a rocking chair, it gives you something to do but gets you nowhere.Hence if you want to stop worrying then start living by counting your blessings not your troubles because nothing is forever.
@Krogager (117)
• Belgium
21 May 07
I really like the way you put it: Worrying is like a rocking chair... that is a nice way to put it and it gave me something to think about. I might just sit down in my rocking chair and think about what I want in life and about all the things I actually enjoy and should be happy about.
@rb200406 (1824)
• India
21 May 07
Everybody has worries.But if you will sit & just worry ,it is not going to dao anything good to you.Actually you should act & try to reduce it.Anyways what is going to happen you don't know.so why worry about it.Worry,tensions is always going to give you diesases & nothing else.Just be practical & try to be reasonable with your demands & aspirations in life.Be positive & optimistic.It will help you in life & nothing else.
@Krogager (117)
• Belgium
21 May 07
Hey thanks! You're absolutely right. I will never know what the future will bring so i should just stop thinking about it. Or maybe grab the future by the hand and take charge.