spirits, managing

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I think i have a gift but not really sure how to use it or if its really a gift! I see things before they happen and i really need to know if its true or not cause im going out of my mind! For example before i go into the bank i get a flash in my mind the bank is out of order, i got that from pulling on the door to go onside and sure enough its true, next i know when my son is awake or out of bed, you cant hear a thing upstairs but i get a tingly feeling and sure enough hes awake! What can I do? Thanks Angel