Did you try Raw Foods Diet??

May 31, 2007 9:00pm CST
...eating Raw Foods, does it help really to be Healthy and to cure some sickness or to loose weight??
2 responses
@samson1967 (7422)
• India
1 Jun 07
Fruits and vegetables and tender edible leaves must be eaten raw to get the complete nutrients that they contain. they loose their nutritional values upon boiling. It has got curable properties as well as it helps in maintaining a healthy body.
1 person likes this
• Canada
1 Jun 07
Thank you very much Samson! Look like you are a Rawfoodist Expert! My daughter is RN, my super-nurse and it is her who suggested me to try Raw Foods at least and specially to regenerate my Enzymatic system, because my pancreatic functions almost stop with Fibromyalgia. Then gastric reflux and irritable bowel attack weak Fibro persons... With Raw Foods Diet i stop to take Enzymes pills and Probiotic pills daily each meal. Good day! with some Green so! friendly, Dania
@SarahPT (136)
• United States
1 Jun 07
Eating more raw foods with your meals can be very beneficial. Raw foods contain the enzymes and phytochemicals that cooked foods do not. However, it is not a bad thing to eat come of your foods cooked. Having some cooked meats, cooked grains etc is not a bad thing. Simply adding in more raw fruits, veggies and nuts is wonderful for the body. Sarah Brown www.sarahpersonaltraining.com
• Canada
1 Jun 07
Thank you very much SarahPT! Congratulations for your website! Very Helful! Good day! dania