How many times should we sleep a day?
June 2, 2007 12:34pm CST
Usually we sleep once a day for about 8 hours. Many of my friends have the habbit of sleeping after lunch for a while, and that's twice a day. Recently, it's heard that people should sleep more times with less time for each. How many times do you think a person should sleep a day?
2 Jun 07
for me...i sleep less than 5 hour a days coz bc with assignment n all that... while wat i know is suposingly the correct hour is 6 to 7 hour aready good enought.. 8 hour a day too long... scientist hav proove tat 8 hour sleep ppl ..life shorter than the ppl sleep 6 to 7 hour.. but i not very sure is that true or not... just sharing