How many hours do you sleep per day?

China
June 2, 2007 7:46pm CST
These days my sleeping period become shorter and shorter,five hours or less per day.but I didn't feel sleepy.Has my body something wrong?
2 people like this
7 responses
@ibsnet (1268)
• India
23 Aug 07
I sleep on an average of 6 hours per day. Since I am you may say addicted to internet I go to bed late and a late riser, but very few days I sleep for the alloted 8 hrs minimum as per medical rules.
@buhulon (178)
• Romania
3 Jun 07
i sleep 6 hours per 24 h, i feel good like this, if i sleep much longer i feel much tired, my boyfriend sleep 3 or 4 h per day and in weekend sleep all the 2 days :d
@Sir_bobby88 (8231)
• Singapore
3 Jun 07
I normally take 7 to 8 hours of sleep per day but it varies when i have to do something important yea ..
@mymytri (2030)
• India
3 Jun 07
yeah i have noticed more people having less sleep.doctors say everybody have to sleep 7-8 hours a day to have good health and active mind.sleeping less than this may lead to health problems and mental stress after a long time.better have good sleep excitingstudy.i have sleep 8-9 hours a day.
@rangics (1334)
• Philippines
3 Jun 07
I see to it that I can sleep at least 8hours a day but mostly I end up sleeping 6 or 7 hours a day only. When my insomia is not attacking... ehehehehee..;)
• Philippines
3 Jun 07
hi! maybe you are thinking too much. Try to watch tv while lying down it might help you get tired and sleepy... and drink fresh milk before sleeping.. Or read somethning... There is nothing wronf with you... i think but if that continues and you start to weight you need to consult your doctor ok.
@kelly60 (4547)
• United States
3 Jun 07
Some people do not need as much sleep as others, and sometimes we do not require as much sleep as we do at other times. As long as you are not feeling tired, I probably would not worry too much since five hours is enough sleep for some people.