How many miles you walk every day?

@navtech (1773)
India
June 4, 2007 2:49am CST
I walk every day at 3 miles minimum because I am diabetic patient. Walking in the morning make my body fit for the whole day. In case I do not walk for a week, then my blood sugar goes up. Therefore, I have to walk every day. Are you diabetic patient, what about you.
1 person likes this
4 responses
bkneerajrk
@bkneerajrk (773)
• India
4 Jun 07
I am a sportsman and therefore burn up more callories by playing rather than just going for a walk. I go for a jog in the morning which keeps me fresh throughout the day.
navtech
@navtech (1773)
• India
5 Jun 07
Hi, bkneerajrk, thank you for your sharing your comments.
JanMags
@JanMags (724)
• Philippines
4 Jun 07
I used to love to walk. Walking a mile is too much for me though. I like to walk just a few kilometers when I can. I am a borderline diabetic and I know that walking can help me keep my sugar down. Unfortunately, my present job requires me to sit in front of the computer until the evening. I am sometimes alarmed about my health but I have to earn too.
navtech
@navtech (1773)
• India
4 Jun 07
Hi, JanMags, Thank you for sharing your comments.
daababy
@daababy (219)
• United States
14 Apr 08
I walk about 1 mile a day
dude02
@dude02 (10)
• Australia
16 Apr 08
although i am not of your case, i walk a lot that some time i walk whole day as i am working as a hawker and i have to go door to door to put letters in mail box. i love to walk and it's good for the health also. keep walking....