do you have your breakfast everyday?

China
June 4, 2007 9:10am CST
in the west,people like some bread and coffee as their breakfast,But in china i prefer chinese breakfast to bread!maybe coffee can make people stay clear all day,but i think some conjee can make people healty,it is good for stamoch!not everyone like to have breakfast,they maybe think time is limited,they have to work early and get up late!someone think breakfast is not important,he can eat more on lunch!i think they have wrong ideas!
1 person likes this
8 responses
• Philippines
14 Oct 07
Hi lily_baby. Breakfast is the most important meal of the day. It is necessary to eat your breakfast everyday. I don’t skip meals in the morning because I know it would be of great advantage if you’re going to eat your breakfast. When we eat, it gives us energy for the whole day, thus we can do our routine activities without getting tired easily. We can finish our work faster without hassle. Our health also will be in good hands. That’s it. Have a nice day and God speed!
1 person likes this
@izathewzia (5134)
• Philippines
12 Dec 07
I always make it sure to have a breakfast everyday. It makes me strong physically for the whole day even I don't eat that much for lunch & dinner nor atke a snack in between. I make it sure to have a heavy breakfast to sustain me for the whole day of work.
@anup12 (4177)
• India
4 Jun 07
I always have breakfast.I never skip breakfast.
10 Jun 07
I don't have breakfast every day, it depends on how I feel when I wake up. Usually I'll have a couple of slices of toast in the morning, but rarely have any form of breakfast cereal because I don't like it first thing, I can eat it later in the day but I guess I'm just not overly keen so soon after waking up. The weekends I may spoil myself with a boiled egg and toast or croissants, the latter being a more regular occurance.
@carryli (875)
• China
5 Jun 07
No,i don't have breakfast everyday,i have a bad habit,that is i have a poor appetite when i get up for a moment,so i don't want to eat anything.And if i eat the breakfast,i don't want to have lunch,i know breakfast is so important for our health,i have made this habit,and it is difficult to change
• Philippines
4 Jun 07
when i wake up early (which rarely happens), i have breakfast. but what i usually have is brunch.
• Romania
4 Jun 07
Well, I don't really enjoy having breakfast every morning although I am perfectly aware of the benefits a breakfast has. I am quite lucky that my mother is at home in the morning before I go to school and I just can't get away from breakfast, LOL. But whenever I am alone in the morning, I usually skip breakfast Maybe I'm too lazy but I think it's because I hate eating all alone.:D
@paigegal (438)
• United States
4 Jun 07
I don't really like to have breakfast since I can't really eat in the morning just after I woke up. It's like I'm still very full. However, I think I have to start having breakfast since this is a really good habit. Having breakfast can actually strengthen our health.