the most important nutrition is to have a healthy mind!

@sacrg793 (429)
China
June 9, 2007 4:32am CST
most people eat nutritous food to stay healthy, but no matter how much you eat, if you don't have a healthy mind, all things will go wrong. not only your health, but also your work. so staying in a healthy mind is far more important than nutritous food. the longevity depends much upon it. so, what's your view on that?
1 response
• Lincoln, Nebraska
10 Jun 07
I totally agree with you one hundred percent that in order to be in the best physical health that one must have a healthy mind. A lot of stress related diseases arise and stress is related to how we deal with events. Have a great weekend.