Lack of sleep affects heart.

OMG! I better start getting to bed before 2:00 am then. I've got practice in Eau Claire and live in Holcombe so yeah. If you asking what I mean by that, I mean that I have a long distance to drive and practice doesn't get done until 9:00 or 10:00 so I don't get home till about 12:30 or 1:00. It's really cool doing what I'm doing in Eau Claire but it is a lot of coming home late and then eating and staying up til 2 or 3 watching TV. Thanks for the info/input on that, I'm gonna start trying to get to bed on time when I don't have my practices and then, but I have practices 5 days a week and going to be be either 6 or 7 days a week, it like a seperate job, good thing I asked for the summer off, or I would have gotta fired by now. But when this show is all over with for the summer I'll try and get the sleep that I need. Thanks again and hope this also gets others attention, it definetly got mine, as you can see. But anyway G2G! TTYL!

I'm young but I try to sleep early... but I often can't sleep after 1:00, then I will open my computer and visit mylot. I will go to sleep at about 4:00. I feel very tired but I can't sleep. I often think about something. I know it is bad for my health if I can't have a good sleep. So now I force myself to get up early, then I must be tired after 12:00, and I will have a good sleep. I hate work everyday in real life, but I can have a regular life if I have a job.

yeah im young but i try to sleep early... but i get woken up in the middle of the night by phone calls... and i cant turn my phone off because i use it as my alarm in conjunction with my clock alarm.. =\ funnily enough i was woken up by a friend just 6 hours ago at 3AM and yeah i was really really really annoyed at her... i think my blood pressure increased substantially and i wasnt able to fall back to sleep