Have trouble sleeping???

United States
June 22, 2007 12:28am CST
Anyone know good ways to get to sleep???
1 person likes this
3 responses
@Jellytang (698)
• China
22 Jun 07
That's very easy.Just do as many works as you can in order to make yourself tired.After doing that,you will be much easier to get sleep.
@wiccania (3360)
• United States
22 Jun 07
When I can't sleep, I drink Sleepytime Tea (from Celestial Seasonings), with a little lemon juice in it. That's about the only thing that helps at night. I've also found that if I exercise or take a walk at some point during the day it's easier to sleep at night.
@mdasco (81)
• Philippines
22 Jun 07
strain yourself, drink warm milk and read the bible