How many hours do you sleep a day?

India
June 25, 2007 2:33am CST
How many hours do you spend for sleeping a day? I spend 7 to 8 hours a day for sleeping. What about you? Please give your discussions
3 responses
@coolcat123 (4392)
• India
25 Jun 07
i have studied that a student should sleep only 6-7 hours a day but increased the time a bit for me.i sleep about 9 hrs and then wake up after the energy getting break.
• India
25 Jun 07
oh 9 hours... great!!!.. Thank You for your responce..
• India
25 Jun 07
is it much according to u or fine?
• Philippines
25 Jun 07
I work in a call center and I am a mom of two. I sleep an average of 5 hours per day. I believe that the quality of sleep is more important than the length of sleep. I only sleep 5 hours a day but i get the most relaxing sleep ... i always wake up refreshed, never tired.
• India
25 Jun 07
Thank You for your responce
@Cassy1976 (796)
• Australia
25 Jun 07
I get about 8 hours broken sleep a night, I have an 8 month old daughter who wakes up a few times during the night so my sleep is almost always broken but I am used to that now, I sometimes have a nap during the day to catch up on sleep if I need it!
• India
25 Jun 07
thank you for your responce