weight----loss
@charusabharwal (63)
8 responses
@kiran_02_87 (1)
•
8 Jul 07
work out for atleast 45 min. daily. have a glass of warm water with honey early in the morning.you can add 1 lemon to it.
2 people like this
@charusabharwal (63)
•
5 Jul 07
bt i think hot water burns r calroies not cold water many pple has lost weight while drinkg hot water after their meals or early morng
1 person likes this
@michael_harvard1010 (262)
• Philippines
27 Jun 07
first is drink more water and second is do more exercise
2 people like this
@sairamyadav (39)
• India
27 Jun 07
workouts and leafy vegitables can help you in loosing your weight....
2 people like this
@lovelydame3000 (1577)
• India
27 Jun 07
I am also struggling to reduce weight. Drinking 6-10 litres of water a day would help. Also cut your sugarintake, junk foods,rice etc. Inlude fruits and vegittables in your diet.Try to walk atleast 2 kms a day.This helps to some extent.
@sugarfloss (2139)
• Malaysia
6 Jul 07
Dr Sanjeeva has given you a list of things you can do.Let's try it out ok?God bless!Luck!
2 people like this
