Is your rest time enough?

@kjlian (19)
China
June 27, 2007 9:42pm CST
How long do you sleep every day? I often go to bed at about 1:00 every night, and have an hour-rest at noon!Generally, I sleep about 7 hours. However, I feel very tired frequently! Do you think my sleep reasonable?
1 response
@2wicelot (2948)
28 Jun 07
No I don't think I get enough at all. And especially nowadays that the days are very long I find it really hard to fall asleep. It is quite hard to sleep at night when the sun is up. But then many times I find it hard to sleep at night anyway, I prefer to sleep early in the morning. I guess that is just my kind of physiology.