stress

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stressis an undeniable fact of life. THe energy boost it provides gets us over lifes struglles everyday. but problems arise when unrelieved stress pesists for long period. Stress suppresses the immune system and is a contributing factor inmost diseases.the body will develop symptoms of wear and tear especially on the organs involved. hypertension, heart disease, insomia depression and anxiety can develop. prolonged time in this mode results in exhaustion. there's a very good chance tha if something's ailing you, its worsened by stress.