@sudasre (141)
June 29, 2007 9:54pm CST
how many hours you normally sleep a day?
1 person likes this
4 responses
• Singapore
30 Jun 07
I used to get 8-10 hours of sleep. But since joining mylot and also since started blogging @, I've sacrifice sleep time and reduce to 6-7 hours per day.
@asmurthy (2464)
• India
30 Jun 07
i normally sleep eight hours per day. I go to bed at 9 pm and get up at 5 am. As soon as i get up i do yoga and meditation. That would recharge my body to do that days work. I take a nap in the afternoon for one hour.
@disvachic (10123)
• United States
30 Jun 07
Hi sudasre and welcome to mylot.My sleep is all messed up because i work overnights.The most i sleep is 4-5 hours at night on my days off then i will later take a nap during the day for an hour or two
@butterfly39 (3907)
• Philippines
30 Jun 07
I sleep 6 - 7 hours a day.