In fitness center, what form of exercise you take?

United States
October 24, 2006 11:07pm CST
yoga / hip-hop/ cycling / karate /..?
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1 response
• United States
24 Apr 08
I like to do mostly the elliptical trainer. I do the ones with the arms like cross country skiing on some days, and the ones that are more like stair climbing the others. It's a great, fast way to burn calories. Our gym has a few machines with personal TVs on them hooked up to cable so that we can watch whatever shows we want. Other than that, I like to do weight training and sometimes I do some cycling, too.