do u drink milk daily, milk will reduce heart diseases?
July 21, 2007 6:32am CST
do u drink milk daily, if u drink milk and eat dairy products like cheese, yoguhart , u will not get heart diseases, do u drink milk daily
21 Jul 07
Yes, i do have milk everyday, if not twice, i have it atleast once everyday. I also eat other dairy products like butter and cheese, but i have them very occasionally. I have heard that excessive intake of dairy products can block the arteries leading to your heart, leading to heart diseases. Is that right??
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13 Sep 07
Hi, Most of days I go for jogging in morning after that I will a cup of milk. Both jogging and milk are good for heart and health too. I also take milk products mostly and also encourage my family members too. Whenever they dislike that, buy some ice creams for them or other tasty milk products for them.