do you take a shower before going to bed?

@djmarion (4901)
Philippines
July 29, 2007 6:16am CST
i always take a quick shower before going to bed to freshen up myself since the weather is really hot these days. i can't sleep without taking a shower first even if i felt too tired or too sleepy.
3 people like this
8 responses
• India
29 Jul 07
Ya you are right taking shower gives a fresh feeling in the body & makes sound sleep. You are also take Hot milk as this is said that hot milk also helps in sound sleep
1 person likes this
@djmarion (4901)
• Philippines
29 Jul 07
i am not much of a milk drinker since i prefer coffee over milk. but they say milk really is a good way to make you fall asleep faster.
1 person likes this
@vhinjc (342)
• Philippines
29 Jul 07
i do the same thing... i make it a point that i take a quick shower to freshen up before i go to sleep... our weather here is hot thats why i have to shower first before sleeping...
1 person likes this
• China
29 Jul 07
yeah,it's a cool felling of taking a shower before going to bed.it's healthy too.because it can make our blood-cycle better!but in winter,it's difficult for me to have a shower every day,because i live in northern of china,the winter is cold.
1 person likes this
• Philippines
2 Aug 07
Sometimes if I dont feel tired from work. I took a bath before going to bed.
• India
2 Aug 07
yeah, it refreshes me after the days hard work. and it also helps in getting a good sound sleep to me.
@lynboobsy11 (11346)
• Philippines
30 Jul 07
Yes specially now a days it's very hot here in our country. Even It's raining but still very hot. I do take a bath in the afternoon then I go to a shower before going to bed, It's very refreshing feeling and have a good sleep.
@emma412 (1156)
• United States
29 Jul 07
Since I moved to California and have been doing a lot of work in my new yard I have been showering before bed. There's just something I can't stand about being all sweaty and grimy and climbing into nice clean sheets. I make my husband shower now too. LOL!
@mugzy528 (801)
• United States
29 Jul 07
Ah yes when I do I sleep like a baby i dry off climb in bed and Fall asleep really Fast and if I dont take one then Im up half the night.