is soya milk healthier than regular cow's milk?
August 3, 2007 2:26pm CST
do u like soya milk? is it healthier than regualr cow's milk?
11 Jun 11
I have switch to use soya milk than cow's milk because I have read an article that states that soya milk can be good to those who are having acne because of it's natural estrogen content.So I just use it instead of taking anti-androgen pills which really makes me dizzy.However,I'm really concern if soya milk can supply us with the calcium we need because it's derive from plant and I think it's not really helping me to sleep.