Are you tensed??????????????

@chnworld (149)
August 4, 2007 3:36pm CST
Sometimes I become very much tensed and cant understand what to do..Wat do you do immediately when you become so tensed???
2 responses
@HighReed1 (1126)
• United States
5 Aug 07
I consciously relax. I found out the painful way that tense muscles can pull a rib out of place. Then it's hard to breathe.
• India
4 Aug 07
when you are that tensed the best thing to do is submit the matter to GOD almighty and let it be. HE says there shall be no grief or fear for the believers. breathe and say "GOD i am yours, you are the best disposer of all the matters".